Resources

Books

Mindfulness

  • Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice, by Daniel Siegel

Attachment

  • Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love, by Amir Levine and Rachel Heller

  • Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive, by Daniel Siegel and Mary Hartzell 

Trauma

  • Building Resilience to Trauma: The Trauma and Community Resiliency Models, by Elaine Miller-Karas

Infertility 

  • Hope Strong: Navigating the Emotions of Your Infertility Journey: Overcome the Pain and Thrive with Hope by Christina Oberon

  • Unsung Lullabies: Understanding and Coping With Infertility by Janet Jaffe, David Diamond, and Martha Diamond

 

Miscarriage and Pregnancy Loss

  • Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss by Lora Shahine, MD, FACOG

Pregnancy

  • Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood by Britta Bushnell

Parenting

  • How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7, by Joanna Faber and Julie King

  • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, by Daniel Siegel and Tina Payne Bryson

  • No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind, by Daniel Siegel and Tina Payne Bryson

  • Gentle Discipline: Using Emotional Connection--Not Punishment--to Raise Confident, Capable Kids, by Sarah Ockwell-Smith 

  • Positive Discipline Parenting Tools: The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids, by Jane Nelsen Ed.D., Mary Nelsen Tamborski, and Brad Ainge

  • Raising Your Spirited Child, Third Edition: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic by Mary Sheedy Kurcinka

Websites

Trauma

CDC Adverse Childhood Experiences (ACEs)

Infertility

Resolve the National Infertility Association